Gratitude and shifting focus to a higher frequency for self fulfilment and manifestation
- Jolene Jolene
- Aug 6, 2020
- 3 min read
The magical power of gratitude should always be present in our lives, no matter our situation.
If you are being truly grateful for something it is impossible to feel negative, your energy is immediately heightened and put in to a fortunate and happier state.
You can use gratitude as an antidote to eliminate negativity and help banish lower vibrational frequencies.
What you focus your mind on is what you feel. As a result, this feeling and emotion becomes your reality, whether it is true or not.
Why keep your focus in fear and negativity unless you want that to become your reality.
Negative thoughts can be eliminated just be shifting your focus/feelings.
Gratitude is one of the most powerful tools for doing this.
Dance with the power of gratitude and it’s impossible not to reclaim your light and sparkle
How to begin putting gratitude in to work
Below are 3 steps of how to immediately put gratitude in to work.
I will go in to more specific detail in regards t0 individual areas of your life in my next post.
1, Every morning list 5 things that you are grateful for.
This puts your energy in to a higher frequency and makes step two a lot more powerful.
Don’t just say them, feel them.
Writing them down really helps to direct the focus
Repeating Thank You out loud and speaking out the reason as to why you are grateful heightens the focus and thus the feeing/emotion of gratitude.
You can be grateful for anything no matter how big or small.
Perhaps you are grateful for warm running water in your shower in the morning or the fact you are lucky enough to have somewhere warm and safe to sleep.
Whatever you are giving thanks for, really feel the gratitude and the reason.
Be sure to ignite the boho child within you, cherish the beautiful flowers in your garden, the smell of fresh coffee, the beauty of the world and all your experiences. Fall in love with everything around you and forever feel the magic deep in within your soul
2, Every morning list 5 things that you are yet to receive and be grateful as if they are the reality of now.
The mind/ body and the universe doesn’t know the difference between what is reality and what isn’t. It also doesn’t know the difference between feelings created through visitation/dreams and the feelings created by our perception of reality.
This is why mind visualisation combined with feelings and emotion is such a powerful manifestation tool.
You may be grateful for the positive outcome of a client meeting that you are having that day, visualise it as though it is happening now, feel the emotion and say thank you out loud and really feel the gratitude for the successful outcome desired.
You may be grateful for finding your perfect new home, visualise it and feel the gratitude as if you have already received it. To do this ensure you find reasons to have true gratitude for your current home first.
She entered the harmony of the higher frequency and watched as miracles appeared right before her eyes.
3, Each night go back through your day and focus on the thing you are most grateful for happening that day.
Direct gratitude towards an object to give focus.
Some people have a gratitude stone or crystal by their bed.
Others look up to the moon and stars to direct their gratitude, after all the universe and the stars are a beautiful miracle in themselves and full of such a high vibrational frequency and power.
Really feel the gratitude and the reasons why
Every negative situation always has something to be grateful for
Change your perception.
Acknowledge any negitive emotions and understand their reasoning.
Give gratitude for them and then release.
Shift your focus.
I will write a little more about this in a future post on shadow work and the New moon.
But for now stay Wild Moon Child
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